Proscenium
₱ 3,245.00 per week
The STRONG Human
Unlimited sessions membership*
STRONG Proscenium
Pilates-inspired. Cardio-infused. Discover the perfect blend of Pilates, strength training, and low-impact cardio in a 45-minute session that’ll have you feeling STRONG. Our 45-minute, full-body workouts combines Pilates, progressive overload and cardio conditioning on our Rowformers and Rideformers.
Our Instructors are your guides, ensuring you experience more sweats, more self-care, and more impressive results. Join us to get STRONG.
FACILITIES
Parking
lounge/waiting area
water trough
lockers
toilets
hair dryers
shower
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.